Non-surgical body contouring, Centurion.

    Photobiomodulation red light therapy for skin and recovery in Centurion

    NIR & Red Light therapy to support recovery, reduce inflammation, and improve skin health.

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    How does red light therapy work?

    About the Treatment

    Experience the next generation of light-based skin and recovery support. Our Photobiomodulation (PBM) therapy is a therapeutic, non-invasive treatment that uses specific wavelengths of light to support your skin and body at a cellular level.

    Using 660 nm Red Light for surface skin health and 850 nm Near-Infrared for deeper tissue penetration, these light beams are absorbed by the mitochondria, the powerhouse of your cells. This exposure supports a biological process that helps increase cellular energy (ATP) production and supports local circulation, complementing your body's natural recovery and repair mechanisms. Whether you are looking to firm up your silhouette, target stubborn areas, or support your skin's natural elasticity, PBM therapy offers a painless, relaxing solution with zero downtime.

    • Skin Health: Supports collagen and elastin production to smooth fine lines and improve skin texture.
    • Enhanced Recovery: Supports reduced muscle soreness and inflammation after intensive treatments or exercise.
    • Cellulite & Tone: Supports skin health within the skin and fat layers to aid overall body contouring.
    • Targeted Contouring: Supports the natural breakdown of fat cells and helps reduce the appearance of localised fat.
    Learn more about post-treatment care and recovery

    Good to know

    What to expect

    Typical treatment areas

    Face, neck, body, treatment areas

    Session length

    15–20 minutes

    Aftercare

    No downtime. Painless and relaxing; protect treated skin from excess sun exposure afterwards.

    Pair it for better results

    Related treatments

    Each technology does one job well. Combined in a guided plan, they work together, which is why most clients start with a personalised package.

    Most clients get better value and better results with a personalised package.

    Explore the packages

    Good to know

    Questions worth asking

    Any clinic can tell you what a treatment does. We would rather tell you what it does, what it does not do, and what can go wrong, so you can make a decision you feel good about.

    Is red light therapy safe?
    Yes. Photobiomodulation uses specific wavelengths of red and near-infrared light that are non-invasive, painless and drug-free, with a strong safety record. There is no downtime and no UV exposure. Protective eyewear is worn during the session.
    Does red light therapy work?
    There is a growing body of clinical evidence supporting red and near-infrared light for skin health, reduced inflammation and recovery. At LMC we use it primarily to support and extend your body-contouring results, improving skin tone and aiding recovery between treatments.
    How many light therapy sessions are needed?
    Red light therapy is cumulative and is usually delivered across your wider programme rather than as a standalone course. Most clients have regular sessions, with improvements in skin tone and recovery building over several weeks.
    What does red light therapy feel like?
    Painless and relaxing. You feel a gentle warmth from the light while you rest. Many clients find the session calming, and there is no recovery time afterwards.
    Who should not use red light therapy?
    Red light therapy is not suitable for people with severe photosensitivity or light-triggered conditions, and it is used with caution during pregnancy. Anyone with active skin cancer in the treatment area should avoid it. We review your history at consultation first.

    Still have a question we have not answered? Ask us directly, we will give you a straight answer.

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    Inside our Centurion treatment rooms

    Where your light therapy sessions take place, in calm, purpose-built spaces in Lyttelton.

    Non-surgical body contouring, Centurion.

    The first step is to book an appointment

    Your body. Our innovation. Your transformation.

    You have already put in the work. Now let us build a plan that works just as hard.

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